Fat Dad » Archive for April 2009
Master Cleanse – Day 4 – Little Voice
Day 4 came and went by pretty quick. No hunger pains but of course it was hard to watch everyone in my house eat pizza around me. I have no problem it seems with the Master Cleanse and not eating food. I can handle the drinks. I can handle the no eating food. There is a little voice in me that is saying is that all there is? I am actually feeling a little bored with … Read entire article »
Filed under: Diets & Cleanse
Master Cleanse – Day 3 – Clarity
Day 3 of the Master Cleanse was another great day. No hunger pains and a good energy level. Tea that I found tastes really good and is nice to sit and brood over a warm cup of tea. Today a feeling of Clarity washed over me. Like I could see things sharper, smell things miles away and everything was just clearer. My mind feels really sharp. It’s an interesting and almost euphoric feeling. I have been following … Read entire article »
Filed under: Diets & Cleanse
April 30th, 2009
Calorie goal: 2,057; calories consumed: 672; calories burned: 0 Net calories: 672 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
April 29th, 2009
Calorie goal: 2,096; calories consumed: 672; calories burned: 834 Net calories: -162 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
Master Cleanse – Day 2 – Finding the Zone
2 days down and only 8 more to go. I had a great day and really getting into the zone with the cleanse. The drinks are tasting better. I didn’t feel ill at all because I avoided the sea salt water. It took me some time but I was able to hunt down the tea I wanted. It is Bija Deep Cleansing Tea. The reason I was looking for this one is because it is caffeine … Read entire article »
Filed under: Diets & Cleanse
April 28th, 2009
Calorie goal: 2,096; calories consumed: 672; calories burned: 935 Net calories: -263 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
Master Cleanse – Day 1 – Welcome to Hell!
Day 1 is done and only 9 more to go! I drank all 6 of my drinks and 1 sea salt drink. Tips and Traps learned… Do not add the cayenne pepper to the big mix add it at time of drinking. The reason is that your drink will get hotter as the pepper sits in it all day. By the time you get to the last one it will be almost to spicy to drink. Sea salt water … Read entire article »
Filed under: Diets & Cleanse
April 27th, 2009
Calorie goal: 2,096; calories consumed: 672; calories burned: 791 Net calories: -119 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
Master Cleanse – Day 0 – Prep
It’s been awhile since I have done a cleanse and now it is time to do the Master Cleanse. This cleanse consists of drinking 6 or more glasses of a special lemonade per day. To add to the cleansing part of it you drink a sea salt and water mixture. I am going to commit to doing the cleanse for 5 days and based on how I feel on day 5 to the suggested 10 days. So here … Read entire article »
Filed under: Diets & Cleanse