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Fat Dad » Archive for April 2009

April 26th, 2009

Calorie goal: 2,096; calories consumed: 1,285; calories burned: 0 Net calories: 1,285 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

April 25th, 2009

Calorie goal: 2,096; calories consumed: 2,150; calories burned: 0 Net calories: 2,150 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

Coffee Lovers Alternatives

Coffee Lovers Alternatives

Millions of people love there coffee and why not? It’s warm  and sweet taste is seductive to the taste buds. If your on a diet you may find that the calories in your coffee are higher then you think. Let’s take a look at one of the favorite coffee’s and there calories: Tim Horton’s Extra Large Black Coffee – 0 Calories 1 Cream – 90 Calories 1 Cream & 1 Sugar – 140 Calories 2 Cream & 2 Sugar – 290 Calories 3 … Read entire article »

Filed under: Food

April 24th, 2009

Calorie goal: 2,096; calories consumed: 1,059; calories burned: 1,071 Net calories: -12 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

ThinkFitness Update – Week 12

Filed under: ThinkFitness

April 23rd, 2009

Calorie goal: 2,096; calories consumed: 938; calories burned: 966 Net calories: -28 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

April 22nd, 2009

Calorie goal: 2,096; calories consumed: 928; calories burned: 869 Net calories: 59 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

April 21st, 2009

Calorie goal: 2,127; calories consumed: 800; calories burned: 804 Net calories: -4 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

April 20th, 2009

Calorie goal: 2,127; calories consumed: 650; calories burned: 933 Net calories: -283 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

April 19th, 2009

Calorie goal: 2,127; calories consumed: 1,034; calories burned: 137 Net calories: 897 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary