Fat Dad » Archive for May 2009
Trader Joe’s Review
Today had my first visit to Trader Joe’s which is a health food grocery store. In Canada we do not have a Trader Joe’s so I figured while I was down in the US for some camping I would pop-in to see what all the hype was about. The whole store is lined with healthy food and I could easily spend hours looking at each and every item and the calorie count. As there is limited things … Read entire article »
Filed under: Product Reviews
May 31st, 2009
Calorie goal: 1,948; calories consumed: 930; calories burned: 0 Net calories: 930 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
May 30th, 2009
Calorie goal: 1,948; calories consumed: 1,553; calories burned: 0 Net calories: 1,553 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
Friday Funny
A cartoon created by artist Cathy Thorne. … Read entire article »
Filed under: Cartoons
Friday 5 Hour Energy Drink Challenge Results
This week Rainer from @thinkreferrals and Jason the @MortgageNurse and I visited the Surrey Fitness Town to compete in a small calorie burning competition. The rules were simple. Do any type of exercise you want for 60 minutes. Drink a 5 hour energy drink and see who can burn the most calories. Jason picked a spin bike and went 28 miles on the bike in an hour to achieve 958 calories burned. Rainer with a neck injury decided to do interval … Read entire article »
Filed under: 5 Hour Energy Drink Challenge
May 29th, 2009
Calorie goal: 1,948; calories consumed: 1,172; calories burned: 1,254 Net calories: -83 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
Friday 5 Hour Energy Drink Workout Competition
Last week I tested myself with the 5 hour energy drink by seeing how far I can push myself with burning calories by harnessing the extra energy. I managed to burn 1206 calories in 75 minutes. This week instead of challenging myself I have put a challenge out to Rainer from @thinkreferrals and Jason the @MortgageNurse. The 3 of us will stop in to the Surrey Fitness Town at 10 AM to compete on getting the highest … Read entire article »
Filed under: 5 Hour Energy Drink Challenge
May 28th, 2009
Calorie goal: 1,948; calories consumed: 930; calories burned: 762 Net calories: 168 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
May 27th, 2009
Calorie goal: 1,972; calories consumed: 1,515; calories burned: 1,557 Net calories: -42 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
May 26th, 2009
Calorie goal: 1,972; calories consumed: 1,178; calories burned: 1,229 Net calories: -52 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary