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Fat Dad » Archive for June 2009

June 30th, 2009

Calorie goal: 2,850; calories consumed: 1,011; calories burned: 1,173 Net calories: -162 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 29th, 2009

Calorie goal: 2,850; calories consumed: 1,055; calories burned: 1,058 Net calories: -3 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 28th, 2009

Calorie goal: 2,850; calories consumed: 548; calories burned: 0 Net calories: 548 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 27th, 2009

Calorie goal: 2,850; calories consumed: 1,370; calories burned: 1,133 Net calories: 237 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 26th, 2009

Calorie goal: 2,850; calories consumed: 1,020; calories burned: 964 Net calories: 56 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

ThinkFitness Update – Week 21

This week I check in with my weight update. I talk about buying new clothes. New portion of the video includes question of the week. … Read entire article »

Filed under: ThinkFitness

June 25th, 2009

Calorie goal: 2,850; calories consumed: 744; calories burned: 1,526 Net calories: -782 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 24th, 2009

Calorie goal: 2,882; calories consumed: 610; calories burned: 901 Net calories: -291 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 23rd, 2009

Calorie goal: 2,882; calories consumed: 871; calories burned: 1,032 Net calories: -161 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary

June 22nd, 2009

Calorie goal: 2,882; calories consumed: 1,060; calories burned: 1,143 Net calories: -83 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »

Filed under: Food Diary