Fat Dad » Archive for August 2009
August 31st, 2009
Calorie goal: 2,671; calories consumed: 1,585; calories burned: 747 Net calories: 838 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
August 30th, 2009
Calorie goal: 2,671; calories consumed: 1,955; calories burned: 300 Net calories: 1,655 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
P90X Workouts – Week 5 – Let Phase 2 Begin
New weigh in results. This week I talk about the differences between Phase 1 and 2 and doing P90X doubles. Question of the week is how much do you mix up your routines? … Read entire article »
Filed under: P90X
August 29th, 2009
Calorie goal: 2,671; calories consumed: 1,850; calories burned: 894 Net calories: 956 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
Team Diabetes – Week 6
35% of the funds raised to date. Hear about how I have raised $2000+ to date and how I plan to raise more in the coming week. … Read entire article »
Filed under: Team Diabetes
August 28th, 2009
Calorie goal: 2,671; calories consumed: 680; calories burned: 629 Net calories: 51 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
August 27th, 2009
Calorie goal: 2,671; calories consumed: 1,585; calories burned: 403 Net calories: 1,182 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
August 26th, 2009
Calorie goal: 2,671; calories consumed: 667; calories burned: 662 Net calories: 5 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
August 25th, 2009
Calorie goal: 2,671; calories consumed: 2,502; calories burned: 1,381 Net calories: 1,121 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
August 24th, 2009
Calorie goal: 2,671; calories consumed: 1,465; calories burned: 589 Net calories: 876 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary