Fat Dad » Archive for September 2009
September 17th, 2009
Calorie goal: 2,639; calories consumed: 1,161; calories burned: 0 Net calories: 1,161 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
P90X Workouts – Week 7 – PAREfect
New weigh in results. I talk about the PARE test. Question of the week is how do you know your physically fit? … Read entire article »
Filed under: P90X
September 16th, 2009
Calorie goal: 2,639; calories consumed: 1,032; calories burned: 220 Net calories: 812 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 16th, 2009
Calorie goal: 2,639; calories consumed: 1,032; calories burned: 220 Net calories: 812 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 15th, 2009
Calorie goal: 2,639; calories consumed: 2,120; calories burned: 547 Net calories: 1,573 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 15th, 2009
Calorie goal: 2,639; calories consumed: 2,120; calories burned: 547 Net calories: 1,573 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 14th, 2009
Calorie goal: 2,639; calories consumed: 1,378; calories burned: 688 Net calories: 690 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 14th, 2009
Calorie goal: 2,639; calories consumed: 1,378; calories burned: 688 Net calories: 690 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 13th, 2009
Calorie goal: 2,639; calories consumed: 1,862; calories burned: 0 Net calories: 1,862 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
September 13th, 2009
Calorie goal: 2,639; calories consumed: 1,862; calories burned: 0 Net calories: 1,862 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary