Fat Dad » Archive for October 2009
October 31st, 2009
Calorie goal: 2,639; calories consumed: 2,507; calories burned: 519 Net calories: 1,988 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 30th, 2009
Calorie goal: 2,639; calories consumed: 1,369; calories burned: 740 Net calories: 629 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 29th, 2009
Calorie goal: 2,639; calories consumed: 774; calories burned: 0 Net calories: 774 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 28th, 2009
Calorie goal: 2,639; calories consumed: 838; calories burned: 431 Net calories: 407 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
P90X Workouts – Week 13 – All good things…
Final week of the P90X. Last update, transformation pictures, what I am doing next and more. … Read entire article »
Filed under: P90X
October 27th, 2009
Calorie goal: 2,639; calories consumed: 860; calories burned: 0 Net calories: 860 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 26th, 2009
Calorie goal: 2,639; calories consumed: 506; calories burned: 510 Net calories: -4 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 25th, 2009
Calorie goal: 2,639; calories consumed: 880; calories burned: 1,088 Net calories: -209 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 24th, 2009
Calorie goal: 2,639; calories consumed: 787; calories burned: 0 Net calories: 787 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary
October 23rd, 2009
Calorie goal: 2,639; calories consumed: 2,026; calories burned: 0 Net calories: 2,026 Food Item Servings Cals Carbs Sugars Fat Cholest … Read entire article »
Filed under: Food Diary