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Fat Dad » Food Diary » August 24th, 2009

August 24th, 2009

Calorie goal: 2,671; calories consumed: 1,465; calories burned: 589
Net calories: 876
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Sushi California Roll 3.00 765 114g 0g 21g 0mg 27g 0mg 0g
Fresh Express Veggie Lover's Salad 1.00 20 4g 2g 0g 0mg 1g 15mg 1g
Western Family Energy Unlimited Trail Mix 1.00 180 21g 14g 8g 0mg 5g 25mg 4g
S&W Garbanzo Beans 1.00 80 19g 2g 1g 0mg 7g 460mg 5g
egg 3.00 210 3g 0g 14g 645mg 18g 195mg 0g
Kroger KIDNEY BEANS 1.00 110 16g 3g 1g 0mg 8g 400mg 5g
Weis From The Dock Crab Meat 1.00 100 0g 0g 1g 90mg 20g 320mg 0g
Fitness Minutes Calories Burned
Other (Manual) 75.0 -589.0
Totals: 876 177g 21g 46g 735mg 86g 1,415mg 15g

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