Fat Dad » Contest http://www.fatdad.org A Journey in Weight Loss Thu, 22 Jul 2010 04:00:39 +0000 en hourly 1 http://wordpress.org/?v=3.0 FatDad Summer Slimdown Contest http://www.fatdad.org/summer-slimdown-contest/ http://www.fatdad.org/summer-slimdown-contest/#comments Tue, 16 Jun 2009 23:44:06 +0000 fatdad http://www.fatdad.org/?p=713 Getting fit and losing weight is never an easy thing. The journey is long yet rewarding.

One of the ways to get there easier is to measure your water hydration, BMR and body fat percentage.

This month I am giving away a Tanita 554 Innerscan. This is the cadilac of scales.

How do I enter in to the Contest?

There are multiple ways to be elligable for the draw…

  1. You can recieve one chance by joining our newsletter. If you are already have signed up your already entered.
  2. You can tweet the following for a second chance….

I entered the @_FatDad Summer Slimdown Contest. You can enter by retweeting this. More details at http://bit.ly/JRbZ1

The winner will be contacted on July 1, 2009. Get your entry in today.


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]]> http://www.fatdad.org/summer-slimdown-contest/feed/ 0 Friday 5 Hour Energy Drink Workout Results http://www.fatdad.org/friday-5-hour-energy-drink-workout-results/ http://www.fatdad.org/friday-5-hour-energy-drink-workout-results/#comments Sat, 23 May 2009 00:22:34 +0000 fatdad http://www.fatdad.org/?p=479 BB1162-002With 75 minutes of intense workout here are my results:

  • Went 5 miles which is a new personal record
  • Burned 1206 calories another personal record
  • Sustained an average heart rate of 145

The winners of the domains are:

I will be contacting them to congratulate them.

Next Friday I will be doing this again. Think I can do better?

For those thinking of using Energy drinks be sure to read the label. I do not recommend anything with sugar or caffeine in it. Also like Mom always use to say everything in moderation. I would only recommend using this once a week to kick up one workout. 

I do recommend the 5 hour energy drink and it can be bought online through Amazon.


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]]> http://www.fatdad.org/friday-5-hour-energy-drink-workout-results/feed/ 0 Friday 5 Hour Energy Drink Workout Competition http://www.fatdad.org/friday-5-hour-energy-drink-workout-competition/ http://www.fatdad.org/friday-5-hour-energy-drink-workout-competition/#comments Fri, 22 May 2009 17:05:09 +0000 fatdad http://www.fatdad.org/?p=462 fivehourenergylogoLast week I tested the 5 hour energy drink and I enjoyed the extra boost of energy it gave me. I decided that each Friday I will use a 5 Hour Energy Drink and see if I can beat my record of calories on the treadmill.

This will be my first week so I have a current record of 980 calories burned on the treadmill without using any energy drink. My goal today is to beat those calories burned using the energy from the 5 hour energy drink.

How do you get involved? You can win a free domain name. The person that can guess or get closest to guessing the right amount of calories burned this week will win a free .com domain name. Enter your guess in the comments below.

A 2nd domain will be given to a random person that retweets the following…

Checkout @_fatdad and the 5 Hour Energy Drink Workout Competition. http://tinyurl.ca/?LW8H2UWE (RT to Win)

If you do both you will have 2 chances to win. Good luck!

Want to sponsor future Friday 5 Hour Energy Drink Workout Competition? Send me a tweet.


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