P90X Workouts – Week 13 – All good things…
Final week of the P90X. Last update, transformation pictures, what I am doing next and more. … Read entire article »
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P90X Outlook & iCal Schedule Builder
As I am on the last few days of the P90X I have started to see what I could do to improve the community that does P90X. I started by looking into coaching and quickly found out that as of this post that Canadians can not be a Beach Body Coach. From them I get that it is legal issues to do with the MLM model that part of the coaching takes on. I am sure there might be a market for independent Beach Body coaches that make money by coaching people through the workouts, weight transformation and various life skills. One of the first things I wanted to see was a way to import my workout into my calendar. With that I have build the P90x schedule builder which you … Read entire article »
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P90X Workouts – Week 12 – The Final Count Down
Quick weigh in as I enter the last week of the P90X . Question of the week is what to do after P90X? … Read entire article »
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Metabolic Typing Diet
Have you ever wondered how some diets work for one but not for others? One theory is that we are different type of food processors. Some are carb people, some are protein people while others need a clear balance of carbs and proteins. The P90X diet is based on Metabolic Typing Diet. You should see as you do the workouts and follow the diet which one works for your body type. If your not sure then … Read entire article »
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P90X Workouts – Week 10 & 11 – More Transitions
New weigh in results. I show transformation shots from day 0 to day 60. Question of the week is do you workout when your sick? … Read entire article »
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DailyBurn iPhone App Review
Tracking my workouts is important to me. I have been doing it using the P90X Excel Worksheet which has been working well. You can see ahead to what is coming next and set up weights with the few seconds you have between sets faster. The problem with Excel is you need to have a computer or laptop with you to see it. I thought I would see what options were available to me through the iPhone … Read entire article »
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60 Day P90X Transformation Photo
I know these pictures are not pretty to look at but this is my real journey and like it or not this is what I did look like. This animated image shows the change from day 0 to day 30 to day 60. With 30 days left it is time to BRING IT! … Read entire article »
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P90X Workouts – Week 9 – Carbolicious
How did the high carb diet go for week 1? Did I gain? Watch and find out! Question of the week is about family exercises? … Read entire article »
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Ultimate Body Press – Review – Part 1
Want me to review your product? Contact me today. … Read entire article »
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P90X Workouts – Week 8 – Recovery Take 2
Another week another weigh in. I talk about the beginning of phase 3. Question of the week is how much carbs do you consume? … Read entire article »
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