Beat the Heat – Sun Visor
One of the things I was worried about with running in the summer was over heating. I had issues with that in the spring. When the temp now is soaring at the 36C or higher it is still a concern for me. I am always looking for way to improve my running. One of the best things I found to beat the heat and still block the sun from your eyes is to get a visor. … Read entire article »
Filed under: Running Tips
Running Log – Final Run
Tonight was the last night for my first Half Marathon Clinic and reflecting back what a ride it has been. 3 months of intense training to get me where I am today. I am totally addicted to running! I count the minutes to when I can run again. I want to thank my instructors Dennis and Ralf for doing a super job of motivating me, guiding me and being friends to commiserate with. I also want … Read entire article »
Filed under: Running Tips