Fat Dad

… Read entire article »

This week I check in with my weight update. I talk about moving back to 3 meals a day and adding more cardio. Check the out and respond to the newest question of the week. … Read entire article »

This week I check in with my weight update. I talk about buying new clothes. New portion of the video includes question of the week. … Read entire article »

This week I check in with my weight update. I talk about how to workout with kids around. … Read entire article »

This week I check in with my weight up date. Have I reached my goal for the challenge? Watch and find out! … Read entire article »

This video includes @paddlinggeek, @thinkreferrals and @mortgagenurse. This week I am waiting for the 5 hour energy drink competition to start as I cover my weekly weigh in and what I am doing differently this week. Have a suggestion or question? Leave a comment down below or catch me on twitter. … Read entire article »

This week I was live from doing the 5 hour energy drink competition. I cover my weekly weigh in and what I am doing differently this week. This video includes @thinkreferrals and @mortgagenurse. Sorry for it being a week late my camera was missing for a week. … Read entire article »

This week I cover my weekly weigh in, massive calorie burning workouts, prunes as a healthy snack and grocery shopping tips. … Read entire article »

This week I cover my weekly weigh in, metabolism results from doing the master cleanse, inexpensive workout idea and food addictions. … Read entire article »