Fat Dad » ThinkFitness http://www.fatdad.org A Journey in Weight Loss Thu, 22 Jul 2010 04:00:39 +0000 en hourly 1 http://wordpress.org/?v=3.0 ThinkFitness 2010 Week 2 Tip http://www.fatdad.org/thinkfitness-2010-week-2-tip/ http://www.fatdad.org/thinkfitness-2010-week-2-tip/#comments Mon, 25 Jan 2010 16:54:17 +0000 fatdad http://www.fatdad.org/?p=2409

This week I share my 2nd tip on how to win the ThinkFitness Challenge.


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]]> http://www.fatdad.org/thinkfitness-2010-week-2-tip/feed/ 0 ThinkFitness 2010 Week 1 Tip http://www.fatdad.org/thinkfitness-2010-week-1-tip/ http://www.fatdad.org/thinkfitness-2010-week-1-tip/#comments Sat, 23 Jan 2010 05:57:41 +0000 fatdad http://www.fatdad.org/?p=2391


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]]> http://www.fatdad.org/thinkfitness-2010-week-1-tip/feed/ 0 ThinkFitness Update – Week 23 http://www.fatdad.org/thinkfitness-update-week-23/ http://www.fatdad.org/thinkfitness-update-week-23/#comments Fri, 10 Jul 2009 14:01:45 +0000 fatdad http://www.fatdad.org/?p=895 This week I check in with my weight update. I talk about moving back to 3 meals a day and adding more cardio. Check the out and respond to the newest question of the week.


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]]> http://www.fatdad.org/thinkfitness-update-week-23/feed/ 1 ThinkFitness Update – Week 21 http://www.fatdad.org/thinkfitness-update-week-21/ http://www.fatdad.org/thinkfitness-update-week-21/#comments Thu, 25 Jun 2009 22:03:22 +0000 fatdad http://www.fatdad.org/?p=807 This week I check in with my weight update. I talk about buying new clothes. New portion of the video includes question of the week.


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]]> http://www.fatdad.org/thinkfitness-update-week-21/feed/ 1 ThinkFitness Update – Week 20 http://www.fatdad.org/thinkfitness-update-week-20/ http://www.fatdad.org/thinkfitness-update-week-20/#comments Thu, 18 Jun 2009 11:00:35 +0000 fatdad http://www.fatdad.org/?p=740 This week I check in with my weight update. I talk about how to workout with kids around.


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]]> http://www.fatdad.org/thinkfitness-update-week-20/feed/ 0 ThinkFitness Update – Week 19 http://www.fatdad.org/thinkfitness-update-week-19/ http://www.fatdad.org/thinkfitness-update-week-19/#comments Thu, 11 Jun 2009 20:14:50 +0000 fatdad http://www.fatdad.org/?p=688 This week I check in with my weight up date. Have I reached my goal for the challenge? Watch and find out!


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]]> http://www.fatdad.org/thinkfitness-update-week-19/feed/ 0 ThinkFitness Update – Week 18 http://www.fatdad.org/thinkfitness-update-week-18/ http://www.fatdad.org/thinkfitness-update-week-18/#comments Sat, 06 Jun 2009 17:00:38 +0000 fatdad http://www.fatdad.org/?p=621 This video includes @paddlinggeek, @thinkreferrals and @mortgagenurse. This week I am waiting for the 5 hour energy drink competition to start as I cover my weekly weigh in and what I am doing differently this week. Have a suggestion or question? Leave a comment down below or catch me on twitter.


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]]> http://www.fatdad.org/thinkfitness-update-week-18/feed/ 0 ThinkFitness Update – Week 17 http://www.fatdad.org/thinkfitness-update-week-17/ http://www.fatdad.org/thinkfitness-update-week-17/#comments Thu, 04 Jun 2009 15:00:46 +0000 fatdad http://www.fatdad.org/?p=608 This week I was live from doing the 5 hour energy drink competition. I cover my weekly weigh in and what I am doing differently this week. This video includes @thinkreferrals and @mortgagenurse.

Sorry for it being a week late my camera was missing for a week.


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]]> http://www.fatdad.org/thinkfitness-update-week-17/feed/ 0 ThinkFitness Update – Week 16 http://www.fatdad.org/thinkfitness-update-week-16/ http://www.fatdad.org/thinkfitness-update-week-16/#comments Thu, 21 May 2009 21:21:11 +0000 fatdad http://www.fatdad.org/?p=450 This week I cover my weekly weigh in, massive calorie burning workouts, prunes as a healthy snack and grocery shopping tips.


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]]> http://www.fatdad.org/thinkfitness-update-week-16/feed/ 0 ThinkFitness Update – Week 15 http://www.fatdad.org/thinkfitness-update-week-15/ http://www.fatdad.org/thinkfitness-update-week-15/#comments Thu, 14 May 2009 18:04:49 +0000 fatdad http://www.fatdad.org/?p=403 This week I cover my weekly weigh in, metabolism results from doing the master cleanse, inexpensive workout idea and food addictions.


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