December 29th, 2009

December 29th, 2009 | 164 views | Comments Off

Calorie goal: 2,639; calories consumed: 1,050; calories burned: 882
Net calories: 168

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Naked Juice Green Machine (mini)	2.00	340	82g	70g	0g	0mg	4g	40mg	0g
Fresh Express Veggie Lover's Salad	1.00	20	4g	2g	0g	0mg	1g	15mg	1g
Maple Leaf Grilled Turkey Breast Strips	1.00	90	2g	0g	2g	40mg	15g	280mg	0g
McGavin's 100% Whole Wheat Bread	2.00	260	48g	4g	4g	0mg	10g	520mg	6g
Kraft Peanut Butter	2.00	180	6g	0g	16g	0mg	6g	140mg	2g
Quaker 100 Calories Sweet & Salty Almond Bar	1.00	100	15g	6g	4g	0mg	2g	115mg	1g
Carrot, Raw	2.00	60	14g	7g	0g	0mg	0g	100mg	4g
Fitness	Minutes	Calories Burned
Other (Manual)	16.0	-293.0
Other (Manual)	30.0	-589.0
Totals:		168	171g	89g	26g	40mg	38g	1,210mg	14g