Fat Dad » Food Diary » February 17th, 2010
February 17th, 2010
Calorie goal: 1,650; calories consumed: 1,631; calories burned: 885
Net calories: 746
Net calories: 746
| Food Item | Servings | Cals | Carbs | Sugars | Fat | Cholest | Protein | Sodium | Fiber | |
| Naked Berry Blast Juice (10 Oz) | 1.00 | 150 | 37g | 32g | 0g | 0mg | 2g | 10mg | 1g | |
| Gourmet Salad Cobb Salad | 1.00 | 170 | 3g | 1g | 15g | 75mg | 7g | 350mg | 1g | |
| Navy Bean And Ham Soup | 1.00 | 141 | 23g | 0g | 2g | 6mg | 10g | 0mg | 9g | |
| Smooth Sunny D | 4.00 | 360 | 92g | 84g | 0g | 0mg | 0g | 680mg | 0g | |
| Agedashi Tofu | 1.00 | 210 | 21g | 0g | 10g | 0mg | 12g | 0mg | 0g | |
| Sushi (california Crab Rolls) | 4.00 | 600 | 112g | 12g | 10g | 0mg | 16g | 1,080mg | 8g | |
| Fitness | Minutes | Calories Burned | ||||||||
| Other (Manual) | 32.0 | -741.0 | ||||||||
| Other (Manual) | 7.0 | -144.0 | ||||||||
| Totals: | 746 | 288g | 129g | 37g | 81mg | 47g | 2,120mg | 19g | ||
Filed under: Food Diary · Tags: Food Diary, net calories