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Fat Dad » Food Diary » February 4th, 2010

February 4th, 2010

February 4th, 2010 | 71 views | Comments Off

Calorie goal: 2,639; calories consumed: 1,052; calories burned: 0
Net calories: 1,052
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Naked Berry Blast Juice (10 Oz) 1.00 150 37g 32g 0g 0mg 2g 10mg 1g
Agedashi Tofu 1.00 210 21g 0g 10g 0mg 12g 0mg 0g
Sushi California Roll 3.00 450 75g 0g 12g 0mg 12g 510mg 6g
Safeway Extra Lean Ground Beef 1.00 180 0g 0g 10g 55mg 21g 65mg 0g
Broccoli 2.00 62 12g 4g 0g 0mg 6g 60mg 4g
Totals: 1,052 145g 36g 32g 55mg 53g 645mg 11g

Written by fatdad

Filed under: Food Diary

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