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Fat Dad » Food Diary » February 5th, 2010

February 5th, 2010

February 5th, 2010 | 84 views | Comments Off

Calorie goal: 2,639; calories consumed: 990; calories burned: 1,229
Net calories: -239
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Quacker Instant Oatmeal Lower Sugar Apples & Cinnamon 2.00 220 44g 12g 3g 0mg 6g 340mg 6g
Naked Berry Blast Juice (10 Oz) 1.00 150 37g 32g 0g 0mg 2g 10mg 1g
Old El Paso Hard \u0026 Soft Taco Shells - 6 Soft Shells 3.00 480 78g 3g 14g 0mg 9g 1,110mg 0g
Deli World Light Rye Bread Winnipeg Style 1.00 140 29g 1g 1g 0mg 6g 300mg 4g
Fitness Minutes Calories Burned
Other (Manual) 54.0 -549.0
Other (Manual) 37.0 -680.0
Totals: -239 188g 48g 18g 0mg 23g 1,760mg 11g

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