January 19th, 2010

January 19th, 2010 | 83 views | Comments Off

Calorie goal: 2,639; calories consumed: 960; calories burned: 999
Net calories: -39

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Quacker Instant Oatmeal Lower Sugar Apples & Cinnamon	1.00	110	22g	6g	2g	0mg	3g	170mg	3g
Fresh Express Veggie Lover's Salad	1.00	20	4g	2g	0g	0mg	1g	15mg	1g
Maple Leaf Grilled Turkey Breast Strips	1.00	90	2g	0g	2g	40mg	15g	280mg	0g
Naked Berry Blast Juice (10 Oz)	2.00	300	74g	64g	0g	0mg	4g	20mg	2g
McGavin's 100% Whole Wheat Bread	2.00	260	48g	4g	4g	0mg	10g	520mg	6g
Kraft Peanut Butter	2.00	180	6g	0g	16g	0mg	6g	140mg	2g
Fitness	Minutes	Calories Burned
Other (Manual)	34.0	-691.0
Other (Manual)	15.0	-308.0
Totals:		-39	156g	76g	24g	40mg	39g	1,145mg	14g