Fat Dad » Food Diary » July 26th, 2009
July 26th, 2009
Calorie goal: 2,734; calories consumed: 1,920; calories burned: 0
Net calories: 1,920
Net calories: 1,920
| Food Item | Servings | Cals | Carbs | Sugars | Fat | Cholest | Protein | Sodium | Fiber |
| McDonald's Sausage Egg Cheese Bagel | 2.00 | 1,120 | 102g | 16g | 56g | 0mg | 56g | 6mg | 6g |
| Subway Steak & Cheese On 6' Wheat | 2.00 | 800 | 96g | 18g | 24g | 120mg | 58g | 2,220mg | 10g |
| Totals: | 1,920 | 198g | 34g | 80g | 120mg | 114g | 2,226mg | 16g | |
Filed under: Food Diary