July 27th, 2009

July 27th, 2009 | 155 views | Comments Off

Calorie goal: 2,734; calories consumed: 1,303; calories burned: 363
Net calories: 940

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Egg Creations Cheese & Chives	3.00	105	3g	0g	0g	0mg	21g	750mg	3g
Fresh Express Veggie Lover's Salad	1.00	20	4g	2g	0g	0mg	1g	15mg	1g
Safeway Chicken Breast	2.00	260	0g	0g	4g	140mg	54g	160mg	0g
Turnips	1.00	36	8g	5g	0g	0mg	1g	87mg	2g
Oh Yeah Protein Bars Oh Yeah	2.00	420	16g	4g	26g	4mg	28g	260mg	4g
Sirloin Steak	2.00	332	0g	0g	12g	152mg	52g	112mg	0g
Greenline Green Beans	0.50	10	3g	1g	0g	0mg	1g	0mg	2g
Yogen Fruz Low Fat Vanilla	1.00	120	21g	20g	3g	10mg	4g	55mg	0g
Fitness	Minutes	Calories Burned
Other (Manual)	90.0	-363.0
Totals:		940	55g	32g	45g	306mg	162g	1,439mg	12g