June 29th, 2009

June 29th, 2009 | 147 views | Comments Off

Calorie goal: 2,850; calories consumed: 1,055; calories burned: 1,058
Net calories: -3

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Shaw's Chicken Thighs	1.00	160	0g	0g	8g	90mg	21g	65mg	0g
Patak's Butter Chicken	1.00	150	15g	10g	10g	5mg	1g	520mg	0g
Broccoli	1.00	31	6g	2g	0g	0mg	3g	30mg	2g
Fresh Express Veggie Lover's Salad	1.00	20	4g	2g	0g	0mg	1g	15mg	1g
Quacker Instant Oatmeal Lower Sugar Apples & Cinnamon	1.00	110	22g	6g	2g	0mg	3g	170mg	3g
Indianlife Whole Wheat Naan	0.66	172	30g	1g	4g	0mg	6g	238mg	5g
Baskin Robins Vanilla Non-fat Frozen Yogurt	2.75	413	88g	85g	0g	14mg	17g	289mg	0g
Fitness	Minutes	Calories Burned
Other (Manual)	30.0	-358.0
Other (Manual)	60.0	-700.0
Totals:		-3	165g	106g	23g	109mg	51g	1,326mg	11g