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Fat Dad » Food Diary » May 26th, 2009

May 26th, 2009

Calorie goal: 1,972; calories consumed: 1,178; calories burned: 1,229
Net calories: -52
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Quacker Instant Oatmeal Lower Sugar Apples & Cinnamon 1.00 110 22g 6g 2g 0mg 3g 170mg 3g
Carrot, Raw 1.00 30 7g 3g 0g 0mg 0g 50mg 2g
Yoplait Tubes Tubes 1.00 50 7g 5g 2g 5mg 2g 30mg 0g
Fresh Express Veggie Lover's Salad 1.00 20 4g 2g 0g 0mg 1g 15mg 1g
Maple Leaf Grilled Turkey Breast Strips 1.00 90 2g 0g 2g 40mg 15g 280mg 0g
Home Economist Dried Prunes 1.00 100 17g 9g 0g 0mg 1g 4mg 2g
Kraft Canada Texmex Shredded Cheese 1.25 138 1g 0g 11g 38mg 9g 288mg 0g
Old ElPaso Stand N Stuff Taco Dinner Kit 2.00 640 46g 4g 12g 0mg 6g 1,800mg 4g
Fitness Minutes Calories Burned
Other (Manual) 60.0 -1,000.0
Other (Manual) 20.0 -229.0
Totals: -52 106g 29g 28g 83mg 37g 2,636mg 12g

Written by fatdad

Filed under: Food Diary

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