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Fat Dad » Food Diary » November 28th, 2009

November 28th, 2009

November 28th, 2009 | 173 views | Comments Off

Calorie goal: 2,639; calories consumed: 824; calories burned: 0
Net calories: 824
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Bagel 0.80 168 36g 0g 1g 0mg 6g 344mg 0g
Philadelphia Light Strawberry Cream Cheese 0.80 56 5g 4g 4g 12mg 2g 96mg 0g
Costco Hot Dog 0.80 448 37g 9g 26g 52mg 16g 1,440mg 2g
Old Elpaso Soft Taco Kit 0.80 152 26g 2g 4g 0mg 3g 656mg 2g
Totals: 824 103g 14g 34g 64mg 27g 2,536mg 4g

Written by fatdad

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