October 25th, 2009

October 25th, 2009 | 177 views | Comments Off

Calorie goal: 2,639; calories consumed: 880; calories burned: 1,088
Net calories: -209

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Fresh Express Veggie Lover's Salad	1.00	20	4g	2g	0g	0mg	1g	15mg	1g
Egg Creations Original	2.00	60	2g	0g	0g	0mg	14g	200mg	2g
Bacon	1.50	164	0g	0g	14g	24mg	9g	455mg	0g
McGavin's 100% Whole Wheat Bread	1.00	130	24g	2g	2g	0mg	5g	260mg	3g
Brussels Sprouts Cooked Boiled Drained, Without Salt	10.00	80	15g	4g	1g	0mg	0g	40mg	5g
Pork Loin	3.00	360	12g	3g	8g	150mg	63g	1,680mg	0g
Turnips	1.00	36	8g	5g	0g	0mg	1g	87mg	2g
Carrot, Raw	1.00	30	7g	3g	0g	0mg	0g	50mg	2g
Fitness	Minutes	Calories Burned
Standing - talking or talking on phone	360.0	-1,088.0
Totals:		-209	72g	19g	24g	174mg	93g	2,787mg	16g