Comments on: P90X Workouts – Week 1 http://www.fatdad.org/p90x-workouts-week-1/ A Journey in Weight Loss Wed, 08 Sep 2010 16:50:42 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Jason Chiero http://www.fatdad.org/p90x-workouts-week-1/comment-page-1/#comment-210 Jason Chiero Sat, 01 Aug 2009 16:34:27 +0000 http://www.fatdad.org/?p=1041#comment-210 I am glad to see that you considered your macronutrient profile (% of Fats, %Carbs and %proteins). What is your calorie deficit target? Great Job so far! Jason Chiero, CPT I am glad to see that you considered your macronutrient profile (% of Fats, %Carbs and %proteins). What is your calorie deficit target?

Great Job so far!

Jason Chiero, CPT

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