Fat Dad » Exercise » I ran so far away….
I ran so far away….
This week while I take some time off from doing the P90X. I have been doing some running with the local Running Room. This is a great social way to do some exercise in your local community. Oh did I mention it is free? Of course you do need to have the proper equipment to run such as shoes, pants/shorts, jacket/shirt and other little gadgets like a Heart Rate Monitor.
One thing that makes it easier for me to run is listening to music. I built a playlist of songs for my iPhone while I run. Here is what I listen too…
Pump It – Black Eyed Peas
Let’s Get It Started – Black Eyed Peas
I Gotta Feeling – Black Eyed Peas
Boom Boom Pow – Black Eyed Peas
Rock That Body – Black Eyed Peas
Bad Influence – P!nk
What You Waiting For – Gwen Stefani
Pump Up the Jam – Technotronic
Gonna Fly Now – Bill Conti
Baba O’Riley- The Who
We Will Rock You – Queen
Welcome to the Jungle – Guns N’ Roses
Lose Yourself – Eminem
Pump Up the Volume – Colourbox
This a good 1 hour of music. Am I missing a good running song that you have on your playlist?
Filed under: Exercise











Hey! Sounds like you have a great playlist for running. I will have to steal a few of your ideas.
Here’s a few that I like.
Prodigy – FireStarter
2 Unlimited – Twilight Zone
Reel 2 Reel – I like to Move It
Livin’ Joy – Don’t Stop Movin
C&C Music Factory – Gonna Make You Sweat
I’m sure there are more but those are the ones that come to mind right now. Keep up the GREAT work!!
Kimmy aka FitIslandGirl
Kimmy ´s last blog ..Mission Muscle!