Fat Dad

I went out with the new group tonight and off they went to Marathon Hill. They had a really face pace but I am use to that so I was able to keep up. The 5 hills went by quick and I was amazed at how many people were at the hill tonight. There had to be 40 or more people running up and down the hill. I would say I knew about half of them by first name. The only thing that worried me about the group is that they don’t follow the rules of cross walks very well where the last group were very structured when it came to lights and crossing the street.

The group was huge and with 3 from my previous group running in this new group now there had to be 20 or so people running. I breezed through the hills and made my way back. Was a great run and enjoyed seeing new people. I am looking forward to tomorrow’s 6k run.

Garmin

Distance: 10.15k
Total Time: 1:05:18
Avg Pace: 6:25 /km per minute
Avg Speed: 9.3 km/h
Calories Burned: 1246
Weather: Cool and Dry