Fat Dad

One of the interesting things about running is that the more I run the more runners I find.

My sons preschool has 4 runners not including me. His teacher is an inspirational woman who lost over 100 lbs and now run half marathons. One of the mothers I noticed was running every Fridays after she dropped of her daughter. I decided to see if she wanted a running buddy to go out with her. She agreed and we went out today for our first run.

The shape of the route if you view it looks like a kite (hence the title of the blog).

I really enjoyed the run. No walks and no lights made it a quick run.

Garmin

Distance: 5.45k
Time: 37:27 minutes
Average Speed: 6:52 min/km
Calories Burned: 680
Weather: Warm and Dry.

RunKeeper Pro

View the route and full details.

Distance: 5.36k
Time: 40:50 minutes
Average Speed: 7:37 min/km
Calories Burned: 680
Weather: Warm and Dry.