September 29th, 2009

September 29th, 2009 | 414 views | Comments Off

Calorie goal: 2,639; calories consumed: 1,800; calories burned: 706
Net calories: 1,094

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Quacker Instant Oatmeal Lower Sugar Apples & Cinnamon	2.00	220	44g	12g	3g	0mg	6g	340mg	6g
Quaker Oatmeal To Go	2.00	420	86g	26g	8g	30mg	0g	460mg	20g
Oatmeal	0.30	23	4g	0g	0g	0mg	1g	0mg	1g
Arrowhead Mills Oat Bran Pancake and Waffle Mix	3.00	360	63g	3g	6g	0mg	21g	225mg	18g
Kraft Peanut Butter	0.33	30	1g	0g	3g	0mg	1g	23mg	0g
Raisin	0.10	8	2g	0g	0g	0mg	0g	0mg	0g
Boston Pizza Cracked Pepper Dry Ribs (canada)	1.00	230	3g	1g	25g	0mg	42g	1,880mg	1g
Boston Pizza (Canada) Chicken Finger With Caesar Salad	1.00	510	15g	0g	24g	0mg	49g	750mg	1g
Fitness	Minutes	Calories Burned
Other (Manual)	60.0	-706.0
Totals:		1,094	218g	42g	69g	30mg	120g	3,678mg	47g