Fat Dad

I am now halfway through day 2 and had 9 shakes to date. My weigh in today I was down 1 lbs. Not a lot of weight lost but more then I was losing when I was on the all veggie diet. The variations of juice and fruits makes each shake a bit of a surprise for taste. You add a bit more fruit and less juice to make the shakes more thick. I also have been adding 4 ice cubes to each shake to add volume and froth.

A fellow twitter Sue Kuntze has joined me in my quest for cleansing. You can follow her on twitter.

I decided to make a festive shake for St. Patrick’s Day. It’s the same shake with green food colouring. You can’t see the green of it very well in the picture below…