Fat Dad » Entries tagged with "barefoot running"
Barefoot Running Log – My First Long Run
I have been doing lots of reading on Barefoot Running and the benefits of it. Like everything fitness related I am willing to try it and see if the results are worth it. While in the US my brother-in-law picked me up some Vibram Five Fingers as an early birthday present. It is suggested that you do small runs with them and wear them everyday around the house to acclimatize your feet to them. I … Read entire article »
Filed under: Running Log